Books | |
Author | Dr. William Clower |
Illustrator | |
ISBN | 0307336514 |
Binding | Hardcover |
Condition | Used - Good |
Condition Description | |
Category | Health & Dieting |
Publisher | Crown |
Publication Date | April 2006 |
The author of The Fat Fallacy shares a practical, ten-step program designed to promote lasting weight control that helps readers adopt the habit of eating more slowly by savoring the taste, pacing, and enjoyment of one's meals rather than by cutting fat and carbs, counting calories, or taking guilt trips to the gym. 30,000 first printing.