Eat Right When Time is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes




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Books
Author Bannan MS%2CRD%2C Patricia
Illustrator
ISBN 1935254294
Binding Trade Paperback
Condition Used - Good
Condition Description
Category Health & Dieting
Publisher Norlightspress.Com
Publication Date October 2010
Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat -- and no way to live. "Eat Right When Time is Tight" includes the latest health and nutrition research and is packed with practical "no time/no brainer" meals and snacks to grab on the run. Ten master strategies empower readers to make smart choices, gain energy, and lose weight -- without suffering.

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