Books | |
Author | Bannan MS%2CRD%2C Patricia |
Illustrator | |
ISBN | 1935254294 |
Binding | Trade Paperback |
Condition | Used - Good |
Condition Description | |
Category | Health & Dieting |
Publisher | Norlightspress.Com |
Publication Date | October 2010 |
Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat -- and no way to live. "Eat Right When Time is Tight" includes the latest health and nutrition research and is packed with practical "no time/no brainer" meals and snacks to grab on the run. Ten master strategies empower readers to make smart choices, gain energy, and lose weight -- without suffering.