Books | |
Author | Gilbert Leveille |
Illustrator | |
ISBN | 0345321960 |
Binding | Mass Market Paperback |
Condition | Used - Good |
Condition Description | |
Category | Health & Dieting |
Publisher | Ballantine Books |
Publication Date | August 1985 |
A practical combination of calorie reduction and balanced exercise aims at lowering the "setpoint"--the weight the body tries to maintain--and is filled with menus, recipes, and special diets for adolescents and older adults