Books | |
Author | Cast%2C The Biggest Loser Experts and%2C Greenwood |
Illustrator | |
ISBN | 1594866953 |
Binding | Trade Paperback |
Condition | Used - Very Good |
Condition Description | |
Category | Health & Dieting |
Publisher | Rodale Books |
Publication Date | September 2007 |
Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.