Books | |
Author | Jorge Cruise |
Illustrator | |
ISBN | 0060505389 |
Binding | Trade Paperback |
Condition | Used - Very Good |
Condition Description | |
Category | Health & Dieting |
Publisher | William Morrow Paperbacks |
Publication Date | January 2003 |
Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.