Books | |
Author | Millar%2C Audrey%2C Medicine%2C American College of Sports |
Illustrator | |
ISBN | 0736046518 |
Binding | Trade Paperback |
Condition | Used - Very Good |
Condition Description | |
Category | Physical Science & Medicine |
Publisher | Human Kinetics |
Publication Date | August 2003 |
Offers an exercise plan to build strength, flexibility, and endurance for those suffering with arthritis, exploring low impact-options, including water exercises, tai chi, and yoga.