Books | |
Author | Editors of Housekeeping Good |
Illustrator | |
ISBN | 1936297639 |
Binding | Hardcover |
Condition | Used - Very Good |
Condition Description | |
Category | Health & Dieting |
Publisher | 7YY |
Publication Date | January 2013 |
"This revolutionary new book kicks off with a 7-day Jumpstart plan offering you all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits in a way that lowers your risk of age-related diseases and to lose weight, learn to